Showing posts with label education coach. Show all posts
Showing posts with label education coach. Show all posts

Thursday, January 17, 2019

Make Dreams Into Reality, Piece By Piece




You ever wonder if you could climb that mountain if you just considered concentrating on that ONE STEP at A TIME.

CAN'T CONCEIVE THE BIG DREAM?

That was me, for a long time. The burden of all the steps to make my goals become a reality was just to much to consider and was really overwhelming.

This is a major trip up for many people. They have anxiety at thinking of all they things they have to do in order to meet their goals.

START WITH ONE STEP AT A TIME

This is the meat and potatoes to personal accomplishments. Focus only on the one step in front of you. Then take the next and the next. Each time, it gets easier, the challenges - heck, you've seen them before and are knocking them down like a practiced warrior. Once you have the hang of each one step at a time, then you can start to conceive and feel more confident taking that next BIG DREAM or GOAL on with the precision of planning.

ROME WASN'T BUILT IN A DAY

I love that saying! It is a funny reminder that progression and big endeavors take time, planning, and consistency.

Monday, February 5, 2018

No Fear ~ Blossoming into a new Perspective



Fear Is A Big Barrier

I can't tell you how many times I've been afraid in my life. However, due to where I lived, and how I responded was life, death or depression, I tended to close my eyes and press forward. I did it because truthfully, I had no choice. Fear was my enemy, but also an awesome tool that hindered me from great harm, or catapulted me to a greater path.

Assess The Fear and Use Or Overcome it

Many times when battling an opponent like fear, we have time to assess and calculate where it's coming from. Other times, we are thrust into a situation where fear hits us in seconds and we don't have time to do anything but react. Practicing how to react to fear is important in all situations. When people are taught martial arts, they are taught to react naturally to the immediate threat of fear. Lightening quick and reaction to the situation almost immediately. They practice everyday, and then fear becomes an ignition to the best possible reaction to a probable situation.

Learning to Fight Fear

You can learn the skills to fight your fear. Accepting that you are afraid, but forging on inspite of it. Allow your fear to fuel your catapult. Control your irrational response. Deep breaths will calm your body response and clear your mind. Figure out ways that you can attack the different types and causes of fears.

Don't be afraid of fear, You have the tools to Conquer It!