What Does It Mean To Be Happy?
It's an attitude, a perspective on things. Can you change that? Are you willing too? That's a question I ask myself every now and then. I remind myself to relax, pinpoint my mind on things that make me smile, fill my presence with those things, pick them out of the mess of the day.
A mind and heart is a powerful thing, when we use it to turn our mood, make a smile in spite of sadness, and to consider the ways we can turn our situation around.
HAPPINESS is a FLEETING EMOTION
It is all the more sweeter when you have the balance of sadness, anger, boredom, stepping in and out. When happiness comes in the room, it will be appreciated and savored.
CONTENTEDNESS is the calm sea that breeds HAPPY MOMENTS
Between those moments we claim, wrestle and that make us feel the euphoria of happiness, being content gives you a comfort and peace that is as fulfilling as the seeking of fulfillment.
TURN THAT FROWN UPSIDE DOWN
Make yourself laugh. I personally love comedy. It makes me happy which is why I married a man that is hilarious when he wants to be, which is most of the time. Our date night is usually a comedy or fun action packed movie. When we were scraping nickles together we made it a point to splurge on these.